Are we just the body, or just the mind, or something more.
We are like most animals on earth, we eat, we sleep, reproduce and die. But at the same time we do things that most of the animals(while few can ) can’t do. Like we smile, we create tools, we love and much more.
According to ancient yogic science, human existence is made up in layers, many layers. Few of the layers are physical in nature, few others driven by thoughts and emotions, while many of energy.
When we grow we collect many things from this planet, thats how an infant quickly gains twice or more of its weight in few weeks. While initially much of this collection is physical in nature, once we have grown as adults, it changes to thoughts, values, emotions and even energies. Effect of raw diet on cleansing
Yoga is a process of removing or cleansing ourselves of all that we have accumulated as a life. Why is this important? Let me give you a very gross example, imagine you have not taken a dump for days, because you simply don’t know how to take one but at the same time you keep on accumulation more and more. Yoga removes everything from you that you are not. You will slowly start to feel a new vibrant you, one you may have never experienced before.
If you are from Leamington Spa and Coventry, you may be entitled for a Free Yoga Consultation